6-Week Bootcamp

An online fitness community centred on cultivating sustainable, lifestyle habits that LAST!


Enjoy 6 weeks worth of:

  1. Daily periodized training -

    (w/ video instruction)

  2. Delicious & Nutritions Meal Plan

  3. Unlimited support from your coach

this program is perfect for those who are looking to:

  • one

    solidify a new lifestyle change for themselves and kickstart their fitness journey

  • two

    reset their fitness routine

  • three

    win some prizes while working towards their goals!

Hear what previous challenge participants have to say

“Do it!!! You will NOT regret it! It will not only help you get in shape but also change your mindset and set you up with an amazing foundation for the rest of your life!”

— Linda Adams

“If you're looking for a program that will get you off the couch and back in the gym, this is REALLY good for giving you the motivation you need to keep doing it on your own!”

— Natasha Myles

“As daunting as weight loss/fitness journeys can be, this challenge isn’t about that. It helped me build healthy habits to maintain my goals and allowed me to regain control of my health at a point that I felt really lost and unmotivated. The support and motivation that is provided during this challenge, even through a virtual platform. was what really kept me accountable. I’m so so so happy with where I am at mentally and physically and I absolutely owe it all to Temi and the SNGL challenge”.

— Sydney Walraven

A reset challenge for when you need some help and accountability

to get back into the groove of things!

Have questions?

Shoot us a message! We are a small team so please allow 24 - 48 hours for a reply. Talk soon!