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I made this tracker to help you take what we talked about in the video and put it into practice. Choose three non-negotiables, decide what showing up looks like on your harder days, and keep track of the progress you’re making over the next 90 days.
Inside, you’ll find space to map out your goals, track your daily habits, check in each week, and keep the receipts on your wins, in and outside the gym.
Enter your email below to get your free Google Sheets tracker. Make your own copy, choose your start date, and let’s lock in 🤍
I made this tracker to help you take what we talked about in the video and put it into practice. Choose three non-negotiables, decide what showing up looks like on your harder days, and keep track of the progress you’re making over the next 90 days.
Inside, you’ll find space to map out your goals, track your daily habits, check in each week, and keep the receipts on your wins, in and outside the gym.
Enter your email below to get your free Google Sheets tracker. Make your own copy, choose your start date, and let’s lock in 🤍