Logo for a collaboration between SNCE and MOMA, featuring stylized text with positive and negative space effects.

2026 is your year.
But you don’t have to do it alone.

The Back in Rhythm Bootcamp Challenge

4 weeks of strength, structure, and a community of women who get it.

SAVE YOUR SPOT

Early Bird: $125 (ends Jan 19)

Starts Saturday, February 7th

During this 4-week challenge, you'll train alongside like-minded women with in-person Saturday sessions, app-based workouts, and real accountability.

Whether you're at home or in the gym, this program gives you the structure and support to finally get back in your rhythm, and stay there.

Your Spot in This
4-Week Challenge Includes:

  • In-person group sessions every Saturday @ 8am

  • App-based workouts (home + gym options)

  • Meal guide + grocery list

  • Private community group chat

  • Weekly live coaching calls

  • Biggest transformation wins a Ninja Creami!

Early Bird Pricing: $125 (regular $175) -
ends January 19th!

Join the challenge
Side-by-side comparison photo of a woman before and after a fitness or body transformation, showing changes in body shape and tone, with tattoos on her back and thighs, wearing a sports bra and underwear, standing against plain backgrounds.
Side-by-side comparison of a woman showing her body before and after a fitness transformation, with notable changes in body shape and tone.
Comparison of a woman's waist and side profile before and after weight loss or body transformation, wearing black workout leggings and a black sports bra with yellow lettering
Side-by-side comparison of a woman before and after weight loss. In the 'before' image, she is wearing a leopard print tube top and black lace underwear. In the 'after' image, she is wearing a black bra and black lace underwear, showing a slimmer phy
Side-by-side comparison of a woman before and after fitness transformation, wearing lacy black underwear, showing body slimming and toning.
Side-by-side comparison of a woman in black athletic wear, showing before and after photos of her midsection, indicating weight loss or fitness progress.
Comparison of a woman's side profile before and after a fitness transformation, showing a flatter stomach and more toned appearance.
Side-by-side comparison of a woman showing her body before and after a fitness transformation. Both photos show her in workout attire, emphasizing body changes.
Side-by-side comparison photo showing a woman's weight loss progress. In the before image, she wears a star-patterned sports bra and black shorts, standing with a straight posture. In the after image, she wears a gray and black sports bra and similar

This program is perfect for
women who are looking to:

  • Women at UAthletica Calgary group fitness session

    one

    stop doing it alone and join a community of like-minded women who want to reset their fitness routine

  • two

    get structure without all the guesswork;
    just show up and follow the plan

  • Three women in workout clothes smiling, posing in front of a mirror in a gym.

    three

    win some cool prizes while working towards their goals!

A young woman with long dark hair sitting on the floor next to a large window, smiling, wearing a green workout set and white sneakers.

Meet
your coach,
Temi Ojo

“I started weight training in 2013 and believe it or not, it was not love at first sight.”

The gym was new to me, and I didn’t really know what I was doing. To be honest, I didn’t feel comfortable at all in that environment.

But I stuck with it and began to see changes not only physically but also mentally as well, and I was hooked!

That’s why for me, sustainability comes first.
Because when your approach is sustainable, the results will follow.

MSc in Sport and Exercise Psychology
Certified Personal Trainer
Nutrition Level 1

Side-by-side comparison of a woman's torso before and after a fitness transformation, wearing a red striped bikini top and bottom. The 'before' image shows a less toned physique, while the 'after' image shows a more toned and sculpted midsection.
Side-by-side comparison of a woman in red ribbed lingerie, showing her back before and after a body transformation. The before image shows more body fat, while the after image shows a more toned appearance.
Side-by-side comparison photo showing a woman's torso before and after a fitness transformation, with the woman wearing different sports bras and shorts in each image.
Side-by-side comparison of a woman's torso showing fitness transformation, with 'Before' on the left and 'After' on the right.
Side-by-side comparison of a woman before and after a fitness transformation, showing a slimmer physique on the right.
Side-by-side comparison of a woman's torso before and after a fitness transformation. Both images show her in a beige sports bra and shorts, focusing on her midsection, with noticeable reduction in abdomen and waist in the after photo.
Side-by-side comparison of a woman before and after weight loss or fitness progress, showing her in workout clothes with arms raised.
Before and after body recomposition results UAthletica Calgary personal trainer

Hear what previous challenge participants have to say:

“Do it!!! You will NOT regret it! It will not only help you get in shape but also change your mindset and set you up with an amazing foundation for the rest of your life!”

— Linda Adams

“If you're looking for a program that will get you off the couch and back in the gym, this is REALLY good for giving you the motivation you need to keep doing it on your own!”

— Natasha Myles

“As daunting as weight loss/fitness journeys can be, this challenge isn’t about that. It helped me build healthy habits to maintain my goals and allowed me to regain control of my health at a point when I felt really lost and unmotivated. The support and motivation that is provided during this challenge, even through a virtual platform. was what really kept me accountable. I’m so so so happy with where I am at mentally and physically, and I absolutely owe it all to Temi and the SNGL challenge”.

— Sydney Walraven

Your comeback starts here.

4 weeks to get back in your rhythm. Real structure. Real community. Real results.

Everything included:

✓Saturday group sessions

✓App-based workouts

✓Meal guide + grocery list

✓Private community chat

✓Weekly coaching calls

✓Transformation prize entry

$ 125

Regular price: $175
Early bird ends January 15th

I want in!

Questions? I’ve got answers.

  • The bootcamp challenge runs for 4 weeks, starting Saturday, February 7th and ending Saturday, March 7th, 2026.

  • Sessions are held at Kings Fitness Private Studio off Blackfoot Trail in South Calgary.

  • Every Saturday at 8:00 AM. Sessions typically run about 60 minutes.
    Yes, it's a bit early, but you'll feel amazing for the rest of your weekend!

  • Absolutely. The workouts are designed to meet you where you are. Modifications are always provided, and you'll have coaching support every step of the way.

  • It's not just about the scale! We look at progress photos, measurements, consistency, mindset shifts, and overall commitment. Everyone who shows up has a chance.

  • Due to the nature of the program (digital resources + limited spots), all sales are final. But if you show up and do the work, you WILL see results.

  • Nope! The app-based workouts have both home AND gym options. You can complete the entire program from your living room if that's what works for you.

  • Just a set of dumbbells (or resistance bands) and a mat. That's it! Bodyweight modifications are always available if you don't have equipment.

  • Everyone's different, but most women notice increased energy, improved strength, better sleep, and a more positive relationship with fitness.
    Physical changes like inches lost and muscle definition are common too, especially when you follow the meal guide!

  • DM me on Instagram @sweatnowglowlater or shoot me an email! I usually respond within 24 hours.